Chicken Soup II

Made another batch of chicken soup to enjoy over the winter. This one had some odd ingredients that turned out well.

Ingredients
- 3 chicken breasts bone-in
- 2 carrot sticks (cut up)
- 2 celery sticks (cut up)
- 1 yam (cut into chunks)
- 1 - 1.5 cup brown rice
- salt & pepper
- chili powder
- red pepper flakes
- ground ginger
- chopped fresh cilantro
- chopped fresh parsley

Boil chicken breasts with skin on in water seasoned with salt and pepper until cooked - about 1 hour. Remove chicken from the newly created chicken broth. Remove the skin and shred the chicken and add back to the broth.

Add carrots, celery, yam, rice, red pepper flakes (add extra if you want spicy soup) dash of chili powder, dash of ground ginger. Add water if needed to replace water that may have boiled off.

Bring pot to a boil, cover and reduce to a simmer. Cook until carrots are soft (about 1.5 hours).

Remove from flame and stir in cilantro and parsley. Salt and pepper to taste.

Baked Panko Chicken Fingers

I've been hearing good things about Panko for about a year now. I finally saw it in the store, it was cheap, so I bought it.

I'd heard Panko chicken fingers and fish sticks are the best. I started with the chicken fingers since I had some honey mustard from Chick-fil-a (possibly the best honey mustard sauce ever - with Red Robin honey mustard coming in a close second).

Ingredients are easy:
Panko
Chicken strips
salt
pepper
dash paprika
dash chili powder
Eggs
Oven at 400

1) Depending on chicken, beat 1-2 eggs in bowl (about 2 eggs per pound).
2) Pour panko in another bowl.
3) Dip chicken in egg, dip in Panko, put on baking sheet (if you have a wire rack - use that, else you'll have to flip half way).
4) Sprinkle with seasoning.
5) Put in oven for 10 minutes at 400. Increase temp to 450 and cook another 10 minutes.
6) Serve with honey mustard and a veggie side. Enjoy.